23 - 28/30 October 2026 This 5 -7 night Open the Heart And Still the Mind retreat is an immersion into nourishing and ennobling silence and is an opportunity to cultivate and deepen your meditation practice with the heart-based focus … Read More
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This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More |
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13 November 5:30pm to 15 November 1.30pm (or 11am on 16 November)Â This silent Open the Heart & Still the Mind weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically, … Read More |
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This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health, mental health and wellness practitioners (but not restricted to those professionals). It will take place in-person at … Read More |
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This "Open the Heart and Still the Mind" silent weekend retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. Through … Read More |
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This nourishing Summer Morning Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish with sangha in shared silence, as we gently move towards the end … Read More |