This Spring weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners who have never attended a … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
Fully booked, waiting list only This daylong in-person retreat in Constantia from 9am for 9:30am - 3:30pm (which includes tea and a nourishing vegetarian/vegan lunch) is an opportunity to find Solace with Sangha in Silence, as we welcome and celebrate … Read More
This retreat has been postponed to 2023 - dates to be confirmed.
This 7 day intensive, silent retreat offers an opportunity to explore and deepen your meditation practice, while learning the art of true self-care in the beautiful environment of Dharmagiri, at the foot of the sacred Mvuleni Bamboo Mountain in the … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
Fully booked, waiting list only On this weekend silent Open the Heart and Still the Mind Compassion retreat we will explore ways in which meditation and silence can provide emotional containment when we find a quiet resting place within ourselves. … Read More
This silent late Spring weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
Fully Booked, waiting list only. Bookings are open for the 28-29 January retreat. This "Open the Heart and Still the Mind" silent overnight retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
This popular 6 (or 7) night end of year “Open the Heart and Still the Mind” retreat offers an intensive experience of silence through Sue's unique integration of meditation, Buddhist wisdom and psychology. Arrival is either at 5pm on the … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
This silent overnight retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in the present … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. 1:45pm … Read More
This Afternoon Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha. 2:30pm for 2:45pm - 6pm Through mindfulness and compassion practices, we will draw on the containment of … Read More
This early Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which … Read More
Dates: Thursday 06 April 2023 - Monday 10 April 2023 or Thursday 06 April 2023 - Thursday 13 April 2023 This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and … Read More
Fully booked - waiting list only This silent daylong retreat celebrates Finding Freedom in Silence at the very nurturing and beautiful retreat venue of Mont Fleur, nestled in the mountains near Stellenbosch. Suitable for beginners as well as experienced meditators, … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More