Fully Booked, waiting list only. Bookings are open for the 28-29 January retreat. This "Open the Heart and Still the Mind" silent overnight retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
This popular 6 (or 7) night end of year “Open the Heart and Still the Mind” retreat offers an intensive experience of silence through Sue's unique integration of meditation, Buddhist wisdom and psychology. Arrival is either at 5pm on the … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. … Read More
This silent overnight retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in the present … Read More
This Afternoon Retreat will take place online via Zoom and is an opportunity to find solace through practising with like-minded sangha. Please download the app and the link will be emailed to you. Please book as per usual using the links below. 1:45pm … Read More
This Afternoon Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha. 2:30pm for 2:45pm - 6pm Through mindfulness and compassion practices, we will draw on the containment of … Read More
This early Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which … Read More
Dates: Thursday 06 April 2023 - Monday 10 April 2023 or Thursday 06 April 2023 - Thursday 13 April 2023 This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and … Read More
Fully booked - waiting list only This silent daylong retreat celebrates Finding Freedom in Silence at the very nurturing and beautiful retreat venue of Mont Fleur, nestled in the mountains near Stellenbosch. Suitable for beginners as well as experienced meditators, … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
This nourishing, Autumn half-day retreat will take place in-person and online at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha, as we find joy amidst change. 9am - 13:30 including a silent … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
This long-weekend Winter Compassion Retreat is held in ennobling silence at the beautiful and nurturing venue of Mont Fleur, nestled in the mountains near Stellenbosch. We will explore and cultivate ways to deepen the compassionate heart, so that we can … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
Fully booked. Please see overnight/daylong retreat on 5-6 August. This Morning Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha. 9am for 9.30am - 1pm Through mindfulness … Read More
This silent overnight retreat from Saturday 5th August at 9 for 9:30am - Sunday 6th at 11am (and includes a Saturday daylong option) will explore the cultivation of self-compassion, metta (loving-kindness) and appreciative joy. As we learn from poet Mark … Read More
This long-weekend Open the Heart & Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in containing Noble Silence and is suitable for beginners as well as experienced practitioners. Inspired by the wisdom teachings of the Dharma and an integration of … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More